Free resources

• Freedom from Addiction by Joe Griffin and Ivan Tyrrell
• In the Realm of Hungry Ghosts: Close Encounters with Addiction by Dr Gabor Maté
• Recovery: Freedom From Our Addictions by Russell Brand
• The Little Book of Big Change by Amy Johnson

• How to Master Anxiety by Joe Griffin and Ivan Tyrrell
• Embracing Uncertainty by Susan Jeffers
• Feel the Fear and Do It Anyway by Susan Jeffers

• A Short Course in Happiness after Loss (and other dark, difficult times) by Maria Sirois
• On Death and Dying by Elisabeth Kubler-Ross
• On Grief and Grieving by Elisabeth Kubler-Ross
• Youll get over it – the rage of bereavement by Virginia Ironside
• The year of magical thinking by Joan Didion
• Why not me by Barbara Want
• The empty bed by Susan Wallbank
• When bad Things Happen to Good People by Harold Kushner
• Grief Works by Julia Samuel
• Option B by Sheryl Sandberg
• When bad things happen in Good bikinis by Helen Bailey
• Seven Choices: Finding Daylight After Loss Shatters Your World Paperback by Elizabeth Harper Neeld
• The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith by John W. James  Russell Friedman
• Rebuilding: When Your Relationship Ends (about Divorce) by Dr Bruce Fisher and Dr Robert Alberti
• No Death, No Fear: Comforting Wisdom for Life by Thich Nhat Hanh
• You Can Heal Your Heart: Finding Peace After a Breakup, Divorce or Death by Louise Hay
• Matthew tell me about heaven by Suzanne Ward.
• Mindfulness & the Journey of Bereavement: Restoring Hope after a Death by Peter Bridgewater
• Life After You by Lucie Brownlee
• The grief survival guide by Jeff Brazier

• Cry Heart, But Never Break by Glenn Ringtved and Charlotte Pardi
• The Heart and the Bottle by Oliver Jeffers
• Michael Rosen's Sad Book by Michael Rosen's

• Dying to be me by Anita Moorjani
• Love, Medicine and Miracles by Bernie Siegel
• Coping – A Practical Guide for People with Life-Challenging Diseases and their Caregivers by Rubin Battino
• The Cancer Survivor’s Companion: Practical ways to cope with your feelings after cancer by Lucy Atkins  and Dr Frances Goodhart

• Why Hypnobirthing Matters by Katrina Berry
• Spiritual Midwifery by Ina May Gaskin
• Ina May’s Guide to Childbirth by Ina May Gaskin
• Secrets of Confident Childbirth by Janay Alexander, Jackie Fletcher and Vanessa Turner
• The Gentle Birth Method by Dr. Gowri Motha
• Stand and Deliver!: And Other Brilliant Ways to Give Birth by Emma Mahony
• Mindful Hypnobirthing: Hypnosis and mindfulness techniques for a calm and confident birth by Sophie Fletcher
• Childbirth Without Fear: The Principles and Practice of Natural Childbirth by Grantly Dick-Read,
• Men, Love and Birth by Mark Harris
• The Bloke’s Guide To Pregnancy by Jon Smith

• hey Warrior by Kate Young
• Grow by Trevor Silvester
• Parenting from the Heart: A Guide to the Essence of Parenting from the Inside-Out by Jack Pransky
• Scripts and Strategies in hypnotherapy with children by Lynda Hudson
• Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette’s, Anxiety, and More!: The one stop guide for parents, teachers, and other professionals Paperback
  by M.D. Martin L. Kutscher
• Get out of my life … but first take me and Alex into town by Tony Wolf and Suzanne Franks
• Harry the Hypno-potamus: Metaphorical Tales for the Treatment of Children 1 and 2 by Linda Thomson
• Buddha at Bedtime: Tales of Love and Wisdom for You to Read with Your Child by Dharmachari Nagaraja
• Nightlights and More Nightlights: Stories for You to Read to Your Child – To Encourage Calm, Confidence and Creativity by David Fontana
• 101 Healing Stories for Kids and Teens: Using Metaphors in Therapy by George W. Burns
• Hypnosis and Hypnotherapy with Children by Olness & Gardner (out of print)
• Any of the Relax kids range of books and CDs
• The Strong Sensitive Boy by Ted Zeff
• The Highly Sensitive Child by Elaine Aaron
• Ollie and his superpowers by Alison Knowles
• Hold on to your kids by Dr Gabor Mate
• Blame my Brain by Nicola Morgan
• Beyond behaviours by Mona Delahooke
• A volcano in my tummy by Pudney Whitehouse

Contented Dementia by Oliver James

• Overcoming the Secret Legacy of Male Depression by Terrence Real
• Depression: The Way Out of Your Prison by Dorothy Rowe
• Lifting the Lid on Depression by Chris Scott, Tomas Woodbridge
• How to lift depression …Fast by Joe Griffin, Ivan Tyrrell
• Healing without Freud or Prozac by David Servan-Schreiber
• Churchill’s Black Dog by Anthony Storr
• When Living Hurts by Michael Yapko
• Lost connections by Johann Hari

• Adult Children of Alcoholic Parents by Janet Woititz
• Stop Walking on Eggshells by Mason and Kreger
• The making of them by Nick Duffell
• Adult children of emotionally Immature parents by Lindsay C. Gibson
• Family constellations by Joy Manne and Bert Hellinger

• Bulimics on Bulimia by Stavrou and Kingsley
• Skills based caring for a loved one with an eating disorder by Janet Treasure

• The Confidence to be Yourself:How to Boost your Self Esteem by Brian Roet
• I Heart Me: The Science of Self-Love by Dr David Hamilton
• Authentic Happiness by Martin E. P. Seligman
• Loving what is by Byron Katie
• Love 2.0 by Barbara Frederickson,
• Emotional Agility by Susan David,
• Growth Mindset by Carol Dweck.
• Fight by Hazel Gale.
• Change Your Life In Seven Days by Paul McKenna
• Please Understand Me II by David Keirsey
• Notes From a Friend by Anthony Robbins
• Feel Happy by Michael Neill
• When you are falling, Dive by Mark Matousek
• What should I do with my life by Po Bronson
• The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brené Brown
• Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
• Self-Compassion by Kirsten Neff
• Being Happy: A handbook to greater confidence and security by Andrew Matthews
• Shift Happens by Robert Holden
• Home Coming: Reclaiming and Championing Your Inner Child by John Bradshaw
• The Mindful self-compassion workbooks by Kristin Neff

Understanding Hypnosis by Brian Roet

• I Can Make You Sleep by Paul McKenna
• Say Goodnight to Insomnia by Gregg Jacobs
• Overcoming Insomnia and Sleep Problems by Colin Espie
• Why we sleep by Matthew Walker

• Teach your child how to think by Edward De Bono
• Creative, Successful, Dyslexic: 23 High Achievers Share Their Stories by Mollie King and Margaret Rooke
• Dyslexia is My Superpower by Margaret Rooke
• The Gift of Dyslexia: Why Some of the Brightest People Can’t Read and How They Can Learn by Ronald D. Davis
• The Bigger Picture Book of Amazing Dyslexics and the Jobs They Do by Kate Power
• The Anxiety Workbook for Supporting Teens Who Learn Differently by Clare Ward and James Galpin
• Scattered Minds The Origins and Healing of Attention Deficit Disorder by Gabor Mate
• Avoiding Anxiety in Autistic Children by Dr Luke Beardon
• Understanding and Treating Anxiety in Autism by Jane Johnson
• Living with PTSD on the Autism Spectrum by Lisa Morgan and Mary Donahue
• Study smarter by Suzanne Fergus

• Clean Language: Revealing Metaphors and Opening Minds by Wendy Sullivan and Judy Rees
• Metaphoria: Metaphor and Guided Metaphor for Psychotherapy and Healing by Rubin Battino
• Metaphors in Mind: Transformation Through Symbolic Modelling by James Derek Lawley and Penny Lee Tompkins
• The Magic of Metaphor by Nick Owen
• Mind Changing Short Stories and Metaphors by John Smale
• Metaphors We Live by by George Lakoff

• How Your Mind Can Heal Your Body by David Hamilton
• Quantum Healing by Deepak Chopra
• Ageless Body, Timeless Mind by Deepak Chopra
• Biology of Belief by Bruce Lipton
• It’s the thought that counts by David Hamilton

• My Stroke of Insight by Jill Bolte Taylor
• Mirroring People by Marco Iacoboni
• The tell-tale brain - unlocking the mystery of human nature by V.S. Ramachandran
• The Rough Guide to the Brain by Barry Gibb
• Seven and a Half Lessons About the Brain by Lisa Feldman Barrett
• The Brain that Changes Itself by Norman Doidge
• The Meme Machine (Popular Science) by Susan Blackmore

• NLP in 21 days by Harry Alder
• Tricks of the Mind by Derren Brown

• Adult – Overcoming Obsessive-Compulsive Disorder by David Veale
• Brain Lock by Jeffrey M. Schwartz
• The Man Who Couldn’t Stop: The Truth About OCD by David Adam
• Children – What To Do When Your Brain Gets Stuck by Dawn Huebner

• Healing Back Pain by John Sarno
• Effortless Pain Relief by Ingrid Bacci
• How to Liberate Yourself from Pain by Dr Grahame Brown
• Pain: The Science of Suffering by Patrick Wall
• Full catastrophe living by Jon Kabat-Zinn

• Many Lives, Many Masters by Brian Weiss
• Through Time into Healing by Brian Weiss
• Miracles happen by Brian Weiss
• Journey of Souls by Michael Newton
• Destiny of Souls by Michael Newton
• Memories of the Afterlife by Michael Newton
• Healing the Eternal Soul By Andy Tomlinson

• Lovebirds by Trevor Silvester
• The Five Love Languages by Gary Chapman
• Non Violent Communication by Marshall Rosenberg
• Quiet, the Secret Power of Introverts by Susan Cain
• The Relationship Handbook: A Simple Guide to Satisfying Relationshipsby Dr. George Pransky Ph.D
• Solutions: Practical and Effective Antidotes for Sexual and Relationship Problems by Leslie Cameron-Bandler
• How Can I Ever Trust You Again by Andrew G Marshall

• My Secret Garden: Women’s Sexual Fantasies by Nancy Friday
• Forbidden Flowers by Nancy Friday
• Men in Love by Nancy Friday

• Quit Smoking Today by Paul McKenna
• The Easy Way to stop Smoking by Allen Carr

• Stop caretaking the borderline or narcissist by Margalis Fjelstad
• Stop walking on eggshells by Paul T. Mason

• Polyvagal Exercises for Safety and Connection by Deb A Dana
• Beyond Behaviours: Using Brain Science and Compassion to Understand and Solve Children's Behavioural Challenges by Mona Delahooke
• Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg

• Toxic Childhood Stress: The Legacy of Early Trauma and How to Heal by Nadine Burke Harris
• The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van der Kolk