About Me

I live on the south coast, with my three children and dog - Scooby. I spent 26 years of my working life as international cabin crew, before joining the NHS. During the pandemic, I became aware of an enormous number of patients self-harming and struggling with day to day life. This bothered me greatly. I have always had a need to try to ease suffering in the world so knew I had to find a way to help.

I began researching lots of the different therapies and training schools (including some rather dodgy ones) and, after seeing the huge success rate Cognitive Hypnotherapy clients were experiencing, I decided the 'QCH Institute' at Regents University, London, was the place for me.

I am now an accredited Cognitive Hypnotherapist, a Master Practitioner in NLP, and a qualified Practitioner of Advanced EMDR.

I am also an experienced Mindset Coach and specialise in helping adults release the blocks and negative patterns that have unconsciously played out in so many areas of their lives, so they can move from being stuck or feeling completely powerless, to being focussed and taking back control of their futures. As it should be!